New Journey

I know I haven't been on this blog in a really long time but since I have started a new journey I thought it was a good place to log my thoughts.

My new journey is called Crossfit and I have just completed my second week of it. If you have no idea what Crossfit is check out www.crossfit.com

I had no idea my body could do so many of these things. But I feel good. And I need somewhere to record what I'm up to.

Welcome to my world, my new journey