Laurie's Life (Denver Style)

See how our family is doing since moving from Cali to Colorado

Monday, July 27, 2009

Monday July 27th

WOD

5 bench press
10 box jumps

5 rounds

I had 65lbs of weight (less than prescribed but I haven't benched yet so didn't have a clue). Did this WOD in 5:11. I was very impressed with myself. My knees hurt now ;)

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