I hate running
but that's why I need to keep at it right?
Today's WOD
Deadlift 5-4-3-3-3
Then
Run 400m 4 times with 2 min rest btwn runs.
My stats:
Deadlift
105# 115# 125# 145# 155#
Run:
1st 2:21
2nd 2:00
3rd 2:35
4th 2:30
I am really tired. Really, really tired. Why did I let them talk me into 5 workouts a week? It'll be worth it right? :)
Today's WOD
Deadlift 5-4-3-3-3
Then
Run 400m 4 times with 2 min rest btwn runs.
My stats:
Deadlift
105# 115# 125# 145# 155#
Run:
1st 2:21
2nd 2:00
3rd 2:35
4th 2:30
I am really tired. Really, really tired. Why did I let them talk me into 5 workouts a week? It'll be worth it right? :)
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