Hand Stand Push-ups Suck
Today's WOD
AMRAP in 15 mins
3 HSPU
7 kettlebell swings
200 m run
I missed hitting my 6th round on the run. Which sucked. This was totally not my thing. Used a 35# kettlebell and double green for the hspu's.
Not really happy with how I did. Happy that I went at all today. I am TIRED!
AMRAP in 15 mins
3 HSPU
7 kettlebell swings
200 m run
I missed hitting my 6th round on the run. Which sucked. This was totally not my thing. Used a 35# kettlebell and double green for the hspu's.
Not really happy with how I did. Happy that I went at all today. I am TIRED!
posted by Laurie @ 10:00 AM
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