Ugh
I woke up on Monday with a pulled neck muscle which continued to get worse through the day. I did however hit the 7 am workout though I'm not sure it was the best idea I've ever had.
____WOD____
21 - 15 - 9
OHS (95/65)
K2E
Push Ups
My time? 14:23
This really sucked for me and really hurt. Even though I was supposed to work out today, I'm taking the day off (thankfully as it was a hero workout this morning). I'm also skipping Olympic Lifting tomorrow. I need this sucker to heal!
Did have a super fun day yesterday and went to the Stanley Hotel for their ghost tour. Great time.
____WOD____
21 - 15 - 9
OHS (95/65)
K2E
Push Ups
My time? 14:23
This really sucked for me and really hurt. Even though I was supposed to work out today, I'm taking the day off (thankfully as it was a hero workout this morning). I'm also skipping Olympic Lifting tomorrow. I need this sucker to heal!
Did have a super fun day yesterday and went to the Stanley Hotel for their ghost tour. Great time.
1 Comments:
At August 16, 2009 at 12:15 AM , Aaron said...
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